You can train your brain to experience each day with increasingly greater joy. Dive into this one-month plan of simple activities that keeps you creatively engaged and stimulated as you develop a consistently joyful outlook.

 

Researchers tell us that it takes a month of daily practice to acquire a new habit. The thirty-one mini-adventures are designed to produce a consistent mindset of joy that overflows into everything you do. Scriptures are included to guide and motivate you along the way.

 

Wherever you are in life, whether facing minimal or major obstacles, you can train your brain to experience more positivity and fulfillment.
 
As you go on this adventure, it will be like playing a game throughout your day, creating a secret inner life that keeps you smiling inwardly even through mundane tasks. Along the way, you’re transforming your mindset, creating new lifelong habits.
 
Features:

 

• Questions for individual, couple, family, or group use

 

• Leader’s guide for group study

 

• Thirty-one adventure cards for inspiration and note-taking throughout the day